Our Mission: To Transform Your Body and Life!
How We Help: Constant communication with your coach, even when you’re not at the gym. Daily tasks and weekly body compostion checks to track your progress.
How We Help: We guide you towards realistic habits that fit in with your life to create a healthy, balanced, and sustainable lifestyle.
How We Help: Your coach will design a nutrition plan for you that’s effective and enjoyable. No more restrictive fad diets or giving up your favorite foods.
Our Transformation Programs are tailored to the needs of each individual member. You will be paired with an expert coach that will be with you through your entire transformation. All ages, goals, fitness levels, and experience are welcome!
Personal Training
Small Group Classes
Nutrition Coaching
Training here has been an absolute game-changer. The tailored workout plans focusing on my personal goals have been great and have provided a seamless transition into long term habits. Mike is highly knowledgeable, friendly, and encouraging; and provides a warm and welcoming environment without the crowds.
Lea B.
I have been doing semi-private personal training at Balanced Life Fitness for over a year. I have seen (and feel) such a huge transformation in my body. I hate missing a single session. I recommend them to anyone considering joining a gym or trainers.
Holly W.
Mike and the Balanced Life Fit Fam have been great! Mike is extremely knowledgeable, helpful and genuinely committed…I had never been much of a “strength training” person and was worried that it would be intimidating,… Mike was patient… and never made me feel anything but encouraged as my abilities and overall strength/capability have increased each month!…Highly recommend.
Lori E.