Accountability

How We Help: Constant communication with your coach, even when you’re not at the gym. Daily tasks and weekly body compostion checks to track your progress.

Life Balance

How We Help: We guide you towards realistic habits that fit in with your life to create a healthy, balanced, and sustainable lifestyle.

Nutrition

How We Help: Your coach will design a nutrition plan for you that’s effective and enjoyable. No more restrictive fad diets or giving up your favorite foods.

Everything You Need To Reach Your Goals.

Our Transformation Programs are tailored to the needs of each individual member. You will be paired with an expert coach that will be with you through your entire transformation. All ages, goals, fitness levels, and experience are welcome!

Personal Training

Private training sessions with your coach to focus on exactly what you need and keeping a close eye on your progress. As you hit your goals, your coach will adjust your program to keep you progressing.

Small Group Classes

Classes designed daily by our coaches to burn a ton of calories each week without seeing the same workout twice.

Nutrition Coaching

Healthy nutrition plans based on the way you enjoy eating. We teach you how to balance healthy eating with your everyday life so you don’t have to give up your favorite foods and so you can keep your results for life!

What Our Clients Say:

I have been doing semi-private personal training at Balanced Life Fitness for over a year. I have seen (and feel) such a huge transformation in my body. I hate missing a single session. I recommend them to anyone considering joining a gym or trainers.

Holly W.

Mike and the Balanced Life Fit Fam have been great! Mike is extremely knowledgeable, helpful and genuinely committed…I had never been much of a “strength training” person and was worried that it would be intimidating,… Mike was patient… and never made me feel anything but encouraged as my abilities and overall strength/capability have increased each month!…Highly recommend.

Lori E.